Sweet Berry Blend Smoothie – http://weightlosssmoothierecipes.org
• One cup of crushed ice
• One quarter teaspoon of almonds (ground finely)
• One tablespoon of organic honey
• One tablespoon of freshly squeezed lime juice
• Half cup of coconut milk
• One cup of frozen blueberries
• One cup of frozen bananas
Slice two medium sized bananas and a cup of fresh blueberries, and freeze these ingredients for one to two hours. Two medium-sized bananas should yield a cup (feel free to reduce or increase as you please). Once your fruit is nicely frosty, combine the crushed ice, ground almonds, blueberries, bananas, and crushed ice in the food processor. Next, add one tablespoon of organic honey and one tablespoon of lime juice.
Pour the coconut milk in last, and stir a little before pureeing. Puree the mix for a few minutes, until all the ingredients have blended together smoothly. Pour in a tall serving glass and enjoy immediately. If you are not consuming the puree immediately, place your glass in the fridge so that it will remain cold.
Weight Loss Smoothie Receipes – vegetarian diet weight loss